Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

May 12, 2009

Handle With Care

It's May 12th and I'm just starting the first post of the month in the second week. I was enjoying the first week of May with my part-time tutoring and observing primary and pre-school kids in a tuition centre nearby and I realised how much I enjoy being a specialist in the language even it is true that my brain is still shocked after a few months of not-practising-what-I-learned period. I was getting better with my cough and bronchitis symptoms but I got sick since last week suffering from high fever and flu and I was pretty conscious that I have not- at all means as far as I can remember- eaten pork or worn pig skin-based clothing or anything to do with the creature (eh,can I get infected by looking at the pig coin boxes too??) . So I am totally free from the infectious swine flu that has been killing people in the States.

I was going to write earlier but before I could even get rid of the fever, my throat started to sore and it really hurts even to take a sip of warm water. To make it worse or I shall say this as one of my bad hair day or bad luck or BS happened ; my right shoulder got twisted from an unintentional act while playing around with someone I called mi nobio (he's lucky I still call him that until this very moment after the incident). He was trying to lift me up when he totally forgot that I had been hit by a car five years ago and my car crashed so bad that I had to wear neck collar for two and a half months and my right side of the body was stiff and my right nerve and bones were injected with steroids which after the dose vanished, it weakened the main nerve on my right hand and it hurts every time it rains or when it's cold at night or when I try to carry heavy stuff. I really did get mad for quite some time and regret for being so fragile but he really knew how to make it up. But still- I believe in human rights and every human being should be treated fairly and it's a big NO for domestic violence. I think I make him sound so guilty hehehe.

It has been a few days since I got injured and I could not even use the right hand and you know how it gets really crazy when you cannot use it for the most essential and extremely sensitive ability that you have - to eat! Hell yes, I have been using my left hand during meals but it feels so wrong..always does when you were brought up knowing that your right side is good and your left side is bad..your right hand shall be used for good things and the left hand is like your co-star in a movie which is slightly important and cannot be taken for granted but not to be exposed so much. Oh, I sound so bimbo! But I am really grateful to the Almighty for blessing me with two perfect hands with ten fingers and I am considered healthy - if there is no -never- people who smoke in public and those who are still filling each and every millimeter of the air with pollution. They won't bother about it unless they get to feel what it's like to be deadly sick from other people's faults. Okay, I know I sound more like a witch who is throwing a spell hahaha.. I guess I better stop typing now before my fingers get burned; oh,yes I'm typing with my left hand with a little help from my right and it doesn't really feel good with another extra sorethroat. I'll update the blog later when I get better. Til' then, have a nice day and remember to cherish all the time you have and spend it wisely because you'll never know what's coming. Have a nice day!

Apr 15, 2009

Inhaling Your Sin

I'm back online to let everyone know I'm such a hardcore party-animal that I'm still awake even after eating the whole plate of rice hahaha..no, I'm kidding! I can't sleep. I've been having trouble sleeping even when my whole body hurts and desperately need some rest because of my heavy cough which starts working whenever I try to lay my head and it is killing me! It didn't bother when I was out shopping with my siblings today and that is really weird. I hate it when I'm sick but I hate it more to be coughing non-stop like I play the role as Benjamin Button..like I've been a heavy smoker since I was a baby when the truth is that I am a passive smoker who gets the unnecessary exposure of tobacco smoke and risk of having lung cancer from people around including those who claimed they love me.. like hello, when will you people learn..the day I die from smokers' fault? Duh!

I thought of ending this post here but I still can't get rid of this cough and I think I better continue typing as it will at least keep my mind away for a while. But I still hate smokers! I live for 23 years and I still can't figure out why people are willing to waste their effort and money just
for the sake of killing themselves slowly. Okay it's all about stress and problems at work or family and stuff..but will that be gone after a box? Hell no! And people are promoting going green and keeping the environment safe and practice recycle and things like that but excuse me, do they even think about the content? Why don't they smokers go and consume pure nicotine and all the carcinogens as their daily meal without eating real food? At least they can cut the food consumption and save that to others who live in poverty and those who really need food.

I'm talking about real life situation here. Okay, let's make a point here..smokers spend at least RM6-RM9 for a box of ciggies (excluding their petrol to get to the shop and time they waste and the effort) and sometimes these life-fighters seem to be very concern about the money or miles they have to spend to get great meals or real food to live. That's one. Another scenario about these hard-working people is that they think they work so hard that they deserve to spend so much on great food and also..ciggarettes..which means they eat healthy food to live happily and have a good lifestyle but at the same time they spend another amount of money for the ciggies.. I suggest them to just buy one sharp knife
which will only cost them half the price to kill themselves! At least they won't be a burden for their loved ones when they fall sick or getting cancer because of their own fault. Do they even think about the hospital bills later? And it's even worse if their family or friends have to pay for their indiscretion.

I bet they go for the ciggies than choosing the bread

Talking about these big-headed-self-centered people really boils my blood up to my head and I don't want to be having another sickness or migraine. I'm sick of watching people ingnoring babies or children around them by holding on to their smoking expensive sticks on the streets without knowing the risk that they're giving. I'm sick and tired of the long-term exposure of smoke and breathing myself to die. Whatever it is, we non-smokers really don't need anything from you 'cancer-finder' or 'cancer-giver'..and that means we really don't NEED your 'contribution'. People don't deserve to be treated like that because for your attention smokers.. you don't have the right to cut others' lives short.

Jan 8, 2009

Fit and Fabolous With The Desperate Housewife

Waking up in the second week of the beginning month of the new year made me thought about my resolutions which I wasn't sure if I had one. I turned up the pages of the new cute-tiny-sized limited edition CLEO and found the page on health 'Dieting Like A Star' and I forgot about going to bed again (which I always do even after breakfast).

So I texted my golden friends who I'd usually spend my time with inviting them to join me for a walk or a short jog in the park tomorrow and they replied yes. I was so excited to start the next day with my newly-decided resolution of the year; to get fit (I don't know if I can even stand it for a few days after my last jog last few months).

Then when my eyes were so eagerly shutting themselves half-down I got a text message from my sister asking me if I'd want to join her going to her best friend's house in DUA Residency for lunch but they planned on going to the gym and swimming before they cook. I was feeling so great to start my first aim of the year to start working out and get fit. So I changed to my work-out clothes and packed my 2-piece swimsuit while waiting for my sister to fetch me up.

I was happy to visit the host, Regina, a drop-dead-gorgeous housewife who just came back from her Xmas holiday in the UK. She married a successful British oil-and-gas engineer and they are one of the wonderful couples I've ever known. I didn't attend her wedding last year for some unavoidable reasons and I haven't been out shopping and clubbing with her for a while, so I was relieved that I've finally seen her looking prettier and happily married.

Okay so we headed to the gym first and people, I 'climbed up the hill' using the whatever-machine for 35 miles! I ran for 20 minutes on a treadmill and I swear I was sweating like a pig! I haven't worked out for a long time and I loved it that I made some effort to start again. After a 45-minutes workout, we changed to our swimsuits and went swimming in the pool. There were only four of us (Gina, my sister, her friend Alia & me) and two lovely Latin-looking girls with their mamasita chilling on the poolside. I just love the atmosphere.

We swam for half-an hour! Yes, that makes our workout a 75-minute glorious moment of our lives hahaha..We went up to the condo and got into shower to get ready preparing the ingredients for lasagna. No,no, people..I didn't cook. All I did was helping them to slice the cheese for the sauce. At least I did something (grinning) hehe. Gina cooked extra for her hubby, David and we loved her lasagna! After desserts of seedless grapes, baby tomatoes and strawberries, she sent us down the lobby as we didn't want to take her time because David would be home anytime.

I love everything I did today and I love spending time with the girls again hehehe..and I am so highly-boosted now that I feel so fabulous and I am ready to continue with my w
orkout regime..I can do it! And before I fell asleep from the tiring run, I attached some of the photos of the gym, the pool and Gina's condo..oh, not to forget the delicious lasagna which I snapped during my wonderful day in the simple-but-magnificient-contemporary-in-town neighbourhood of DUA Residency:





To those who haven't sure what their New Year resolutions are, explore things and try to be happy being yourself because when you're optimistic and feeling energised, you'll be surprised on how interesting your life can be. =)